Lose 10 Pounds With This 3-Day Insane Military Diet

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Ever tried following a strict diet for weight loss and failed miserably at it? No? Yes? Well, if the case is the latter, we've got something for you. Check this insane military diet. Follow it strictly for three straight days and you're bound to shed 10 pounds of weight.

Rules? Just one. Follow the diet strictly, no exceptions.

 

Day 1: Breakfast

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Day 1: Breakfast

1/2 Grapefruit
1 Slice of Toast
2 Tablespoons of Peanut Butter
1 cup Coffee or Tea (with caffeine). Sounds decently fair, right?

 

Day 1: Lunch

 Day 1: Lunch

1/2 Cup of Tuna
1 Slice of Toast
1 cup Coffee or Tea (with caffeine).

 

Day 1: Dinner

Day 1: Dinner

3 ounces of any type of meat
1 cup of green beans
1/2 banana
1 small apple
1 cup of vanilla ice cream.

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